A Light Heart

Shakespeare said, “A light heart lives long.” And what can make a heart light?  Doing things for other people, volunteering, sharing the burdens of your friends and family, a balloon in the hand of a child, good news – any sort of good news, a dinner shared with loved ones – even if it is pizza and popcorn, a movie to which you look forward.  Paradoxically, your own cares diminish as you share time with others.

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