Nourishing the Spirit

Just as we feed and exercise our physical bodies to maintain good health, it is also necessary to nourish the spirit.  How can we do this? By having NEW experiences. By having adventures. By making mistakes. By having fun. By coloring outside the lines. Nearly everything you can do with your physical body has a correlation with your spirit.  Don’t starve your spirit; look for the richest banquet of experience and enjoy!